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5 things to do when you f...
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Things to Consider Before...
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When Should My Baby Begin...
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Period After Abortion: Am...
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Safely Exercise in Your T...
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What to Do If Your Baby K...
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Folic acid and pregnancy:...
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What is A Post-Term Pregn...
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4 Coping Mechanisms For S...
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5 steps to take if you ha...
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Is Abortion After Rape Ok...
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Things You Should Never D...
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COVID-19 and Your Pregnan...
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Babyproofing the House: F...
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Babyproofing the House
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What Happens When You're ...
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When Should You Get Your ...
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4 Reasons Why Adoption Is...
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5 Signs You’re Finally Re...
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Coronavirus and Sex: To S...
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Could you be in need of P...
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Questions About Sex Durin...
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5 Ways Your Second Pregna...
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Getting Pregnant on Your ...
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Keep the Romance Alive Wh...
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5 Things That Might Surpr...
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Nutrients You Need When P...
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Pain and Discomfort when ...
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Staying Healthy During Pr...
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Benefits of getting a pel...A pelvic exam is the physical and visual examination of a woman’s reproductive organs, conducted by ...
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The impact of untreated S...There are currently 27 known Sexually Transmitted Infections (STIs) which, as the name suggests, are...
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The importance of pregnan...Pregnancy is often times welcomed with excitement, but no matter how eagerly the birth of a child is...
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Treating infertility in w...When you suspect you might be infertile or if you just want to determine whether you are or not, vis...
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Why women deal with break...A breakup is never easy, no matter how it goes down. The most common depiction of women after a brea...
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Pregnancy planning: The r...Are you considering having another child? Pregnancy spacing is an essential part of family planning ...
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My period is very light, ...A person’s menstrual flow may be altered by a number of factors which can result in their period bei...
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Parenting advice from non...During the early years of parenting, it’s common for you to cling to friends who are also parents. D...
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Benefits of music therapy...If you haven’t created a personal favourite relaxation playlist, here's a good reason to do so: Heal...
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How can I help my partner...If your partner hasn’t gotten used to the idea of being a dad, you can guide him and help create a b...
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What you need to know abo...There’s no doubt that parenting a new-born is challenging, especially if you’re a first-time mom. A ...
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Does post-abortion stress...There’s a debate within the medical community about whether post-abortion stress syndrome (PASS) exi...
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Contraceptive implant: Se...The contraceptive implant is a relatively new birth control method, which means there’s still a lot ...
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Penis size: does it REALL...Despite the survey results, we know the truth: when it comes to size, it's not necessarily the measu...
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‘Female Viagra’ – is it s...You may have heard about ‘female Viagra’; Flibanserin (sold under the trade name, Addyi) is an FDA-a...
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Signs he is using you: 12...12 signs you’re just a booty call. He only texts you late at night. He never wants to hang out durin...
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Safe Abortion Methods: Wh...Choosing what to do about an unplanned pregnancy takes its emotional toll. If you decide to terminat...
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Experiences with abortion...Lynn was six weeks’ pregnant when she arrived at the centre, which meant she was eligible for a medi...
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Abortion side effects and...f you or someone you know has recently had an abortion or is considering it, be on the look-out for ...
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Safe abortion: 95% of wom...The truth about abortions and trauma There’s an assumption that every woman who has an abortion str...
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6 Excellent alternatives ...With summer in full swing, you may be looking for an alternative to your sanitary pad. Don’t sweat i...
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Safe procedure: Everythin...A medical abortion uses tablets (pills) to terminate a pregnancy (the ‘abortion pill’). The first se...
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Cheap, ‘pain free’ aborti...What you need to know about cheap 'pain free' abortions. It was Thandi’s* worst nightmare: she was a...
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Types of Birth Control - ...You may be wondering what really is the difference between long term contraceptives and short term c...
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Emergency contraception: ...When it comes to sex, slip-ups can happen. The good news is they don’t have to result in unintended ...
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Implant contraceptive: ev...The implant contraceptive is relatively new to South Africa, and for that reason there’s a lot of my...
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The Morning After Pill: 6...Whether the condom broke or you forgot to take your birth control, the morning after pill can help p...
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Loop Contraceptives: Ever...If you’re considering long-term contraception, the intrauterine device (IUD, also known as ‘loop con...
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Where to store your condo...So you want to carry protection but you don’t want the world to know about it – especially not your ...
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The cycle of abuse: the 4...Do you recognise these patterns in your own relationship or the relationship of someone you love? Ge...
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Does the G-spot really ex...The existence (or non-existence) of the G-spot is arguably one of the most controversial, chats betw...
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Five exercises for a bett...Is your sex life not as pleasurable as it used to be? Many factors can influence this issue; one of ...
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Consensual sex or rape? H...If ever you’re having sex, or you’re engaged in sexual activity, and you don’t want to be doing it, ...
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Women's Wellness: What is...So you've noticed a strange discharge in your underwear and you’re freaking out a bit. Stop, breathe...
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5 After Sex Hygiene Habit...after a round of vigorous sexual activity, you’re actually more prone to infections. To ensure that ...
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Healthy Vagina: 4 Things ...A lot of women worry about their vaginas: does it smell weird? Should it look like that? What about ...
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Losing your Virginity: Ev...Virginity is valued differently by different people. For you, it might be about sharing your first s...
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What makes your relations...What’s so special about making your relationship ‘official’? Well for one thing, it’s lets everyone ...
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Advantages of circumcisio...There are certain things that we are sure of when it comes to circumcision, which involves a minor s...
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Women's WellnessLadies, it’s time to take control of your big O! These women’s wellness tips will help empower you t...
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How to last longer in bedIf your guy struggles to last in bed, you’ll be relieved to know you’re not alone in your frustratio...
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How long does a mirena co...An IUD or Mirena coil is a commonly used long-acting, form of contraception which is inserted into t...
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Herpes and Gonorrhoea exp...Whenever sexually transmitted infections (STIs), are mentioned, HIV and AIDS usually spring to mind ...
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Positive Parenting TipsBeing a parent is not something that can be taken for granted; it’s a lifetime job of love and carin...
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Parenting a newbornCongratulations! You’ve got through all the ups and downs of pregnancy and are now a proud parent, w...
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New parents: Keeping your...The wellbeing of your child is your primary concern. In this article, we’re giving you essential saf...
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What is an aspiration abo...The decision to have an abortion is not an easy one to make because there are so many factors that y...
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What happens during an in...If you are less than 20 weeks pregnant, it's legal in South Africa to have an abortion. It's critica...
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Dilation and evacuation a...There are different types of surgical abortion methods; the one that is best for you depends on your...
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What you need to know abo...The decision to have an abortion is not an easy one to make because there are so many factors that y...
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How to care for yourself ...It’s vital that you take good care of your physical and emotional wellbeing after an abortion. Plent...
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Five things you need to k...Did you know that there is an alternative to having a surgical abortion? The medication abortion is ...
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Five things you need to k...Postpartum depression, also known by the medical term post-natal depression, affects approximately 1...
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I may be a teenage parent...Teenage pregnancy can be an emotional shock, particularly if it’s unplanned. Questions such as “How ...
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The adoption process in S...South Africans can only legally adopt a child in South Africa by working through an accredited adopt...
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How to Talk to Your Partn...Are you afraid about talking to your partner about sex topics? It's imperative that you muster up th...
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Dangers of drinking alcoh...You’re pregnant! We know that you're happy, but please don’t drink any alcohol from that day forward...
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What You Need to Know Abo...Has your menstrual cycle become irregular? There is a possibility that you’re pregnant? A home pregn...
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Am I Ovulating? Understan...A lot of women have an unplanned pregnancy due to misunderstanding or misinformation about when they...
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Pregnancy and Addiction: ...The lethal risks of abusing any drugs such as heroin, painkillers oxycodone, cocaine, methamphetamin...
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Eight essentials for a ne...Congratulations, you're officially a parent! Do you have everything that you need to care for your n...
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Colic in babiesIs your baby crying for long periods of time even though they’ve been fed, bathed and are caring for...
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Physical Side Effects Aft...The reality is that the physical side effects after a safe abortion differ from woman to woman. Deci...
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Is abortion the right opt...The decision to have an abortion is not easy; there are emotional factors to consider. (We speak abo...
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Guide to Choosing A Safe ...The decision to have an abortion is one of the most difficult physical and emotional choices a woman...
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Everything You Need to Kn...Have you had unprotected sex and are unsure if you've fallen pregnant? If you act quickly, you can p...
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The Different Types of Fe...There are several different types of female contraceptives available: short-acting, long-lasting, an...
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Nine astonishing truths a...There’s a lot of confusion about birth control. In this article, we discuss nine facts about birth c...
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What You Need to Know abo...The reality is that many people don’t get tested for HIV because they are afraid of testing positive...
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HIV, AIDS and STIs…Explai...If you’ve ever been told the following statements, ‘I’m HIV+, I have AIDS.’ ‘All contraception prev...
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Teenage parentsTeenage parents need emotional and financial support to be able to raise their child and have the op...
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Do Antibiotics Really Aff...An IUD is a small, T-shaped device that is inserted into your uterus. Copper wire is wrapped around ...
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How to Put a Baby Up For ...If you have begun to research the process of putting a child up for adoption, you may feel overwhelm...
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Early Signs of PregnancyWhen you're pregnant, you're constantly wondering how your baby is doing in there. This comprehensiv...
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Fetal DevelopmentWhen you're pregnant, you're constantly wondering how your baby is doing in there. This comprehensiv...
BlogAdministrator2021-05-03T11:11:50+02:00