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Benefits of getting a pel...A pelvic exam is the physical and visual examination of a woman’s reproductive organs, conducted by ... -
The impact of untreated S...There are currently 27 known Sexually Transmitted Infections (STIs) which, as the name suggests, are... -
The importance of pregnan...Pregnancy is often times welcomed with excitement, but no matter how eagerly the birth of a child is... -
Treating infertility in w...When you suspect you might be infertile or if you just want to determine whether you are or not, vis... -
Why women deal with break...A breakup is never easy, no matter how it goes down. The most common depiction of women after a brea... -
Pregnancy planning: The r...Are you considering having another child? Pregnancy spacing is an essential part of family planning ... -
How will I know if my Mir...An IUD or Mirena coil is a commonly used long-acting, form of contraception which is inserted into t... -
My period is very light, ...A person’s menstrual flow may be altered by a number of factors which can result in their period bei... -
Parenting advice from non...During the early years of parenting, it’s common for you to cling to friends who are also parents. D... -
Benefits of music therapy...If you haven’t created a personal favourite relaxation playlist, here's a good reason to do so: Heal... -
How can I help my partner...If your partner hasn’t gotten used to the idea of being a dad, you can guide him and help create a b... -
What you need to know abo...There’s no doubt that parenting a new-born is challenging, especially if you’re a first-time mom. A ... -
Does post-abortion stress...There’s a debate within the medical community about whether post-abortion stress syndrome (PASS) exi... -
Contraceptive implant: se...The contraceptive implant is a relatively new birth control method, which means there’s still a lot ... -
Penis size: does it REALL...Despite the survey results, we know the truth: when it comes to size, it's not necessarily the measu... -
‘Female Viagra’ – is it s...You may have heard about ‘female Viagra’; Flibanserin (sold under the trade name, Addyi) is an FDA-a... -
Signs he is using you: 12...12 signs you’re just a booty call. He only texts you late at night. He never wants to hang out durin... -
Safe Abortion Methods: Wh...Choosing what to do about an unplanned pregnancy takes its emotional toll. If you decide to terminat... -
Experiences with abortion...Lynn was six weeks’ pregnant when she arrived at the centre, which meant she was eligible for a medi... -
Abortion side effects and...f you or someone you know has recently had an abortion or is considering it, be on the look-out for ... -
Safe abortion: 95% of wom...The truth about abortions and trauma There’s an assumption that every woman who has an abortion str... -
6 Excellent alternatives ...With summer in full swing, you may be looking for an alternative to your sanitary pad. Don’t sweat i... -
Safe procedure: Everythin...A medical abortion uses tablets (pills) to terminate a pregnancy (the ‘abortion pill’). The first se... -
Cheap, ‘pain free’ aborti...What you need to know about cheap 'pain free' abortions. It was Thandi’s* worst nightmare: she was a... -
Opportunity cost of Short...You may be wondering what really is the difference between long term contraceptives and short term c... -
Emergency contraception: ...When it comes to sex, slip-ups can happen. The good news is they don’t have to result in unintended ... -
Implant contraceptive: ev...The implant contraceptive is relatively new to South Africa, and for that reason there’s a lot of my...
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The Morning After Pill in...Whether the condom broke or you forgot to take your birth control, the morning after pill can help p... -
Loop Contraceptives: Ever...If you’re considering long-term contraception, the intrauterine device (IUD, also known as ‘loop con... -
Where to store your condo...So you want to carry protection but you don’t want the world to know about it – especially not your ... -
The cycle of abuse: the 4...Do you recognise these patterns in your own relationship or the relationship of someone you love? Ge... -
Does the G-spot really ex...The existence (or non-existence) of the G-spot is arguably one of the most controversial, chats betw... -
Five exercises for a bett...Is your sex life not as pleasurable as it used to be? Many factors can influence this issue; one of ... -
Consensual sex or rape? H...If ever you’re having sex, or you’re engaged in sexual activity, and you don’t want to be doing it, ... -
Women's Wellness: What is...So you've noticed a strange discharge in your underwear and you’re freaking out a bit. Stop, breathe... -
5 After Sex Hygiene Habit...after a round of vigorous sexual activity, you’re actually more prone to infections. To ensure that ... -
Healthy Vagina: 4 Things ...A lot of women worry about their vaginas: does it smell weird? Should it look like that? What about ... -
Losing your Virginity: Ev...Virginity is valued differently by different people. For you, it might be about sharing your first s... -
What makes your relations...What’s so special about making your relationship ‘official’? Well for one thing, it’s lets everyone ... -
Anal sex tips for your fi...Anal sex, without the proper preparation, can be painful, risky and unpleasant. However, if you know... -
Advantages of circumcisio...There are certain things that we are sure of when it comes to circumcision, which involves a minor s... -
Women's WellnessLadies, it’s time to take control of your big O! These women’s wellness tips will help empower you t... -
How to last longer in bedIf your guy struggles to last in bed, you’ll be relieved to know you’re not alone in your frustratio... -
Herpes and Gonorrhoea exp...Whenever sexually transmitted infections (STIs), are mentioned, HIV and AIDS usually spring to mind ... -
Positive Parenting TipsBeing a parent is not something that can be taken for granted; it’s a lifetime job of love and carin... -
Parenting a newbornCongratulations! You’ve got through all the ups and downs of pregnancy and are now a proud parent, w... -
New parents: Keeping your...The wellbeing of your child is your primary concern. In this article, we’re giving you essential saf... -
What is an aspiration abo...The decision to have an abortion is not an easy one to make because there are so many factors that y... -
What happens during an in...If you are less than 20 weeks pregnant, it's legal in South Africa to have an abortion. It's critica... -
Dilation and evacuation a...There are different types of surgical abortion methods; the one that is best for you depends on your... -
What you need to know abo...The decision to have an abortion is not an easy one to make because there are so many factors that y... -
How to care for yourself ...It’s vital that you take good care of your physical and emotional wellbeing after an abortion. Plent... -
Five things you need to k...Did you know that there is an alternative to having a surgical abortion? The medication abortion is ... -
Five things you need to k...Postpartum depression, also known by the medical term post-natal depression, affects approximately 1... -
I may be a teenage parent...Teenage pregnancy can be an emotional shock, particularly if it’s unplanned. Questions such as “How ... -
The adoption process in S...South Africans can only legally adopt a child in South Africa by working through an accredited adopt... -
How to Talk to Your Partn...Are you afraid about talking to your partner about sex topics? It's imperative that you muster up th... -
Dangers of drinking alcoh...You’re pregnant! We know that you're happy, but please don’t drink any alcohol from that day forward... -
What You Need to Know Abo...Has your menstrual cycle become irregular? There is a possibility that you’re pregnant? A home pregn... -
Am I Ovulating? Understan...A lot of women have an unplanned pregnancy due to misunderstanding or misinformation about when they... -
Pregnancy and Addiction: ...The lethal risks of abusing any drugs such as heroin, painkillers oxycodone, cocaine, methamphetamin... -
Eight essentials for a ne...Congratulations, you're officially a parent! Do you have everything that you need to care for your n... -
Colic in babiesIs your baby crying for long periods of time even though they’ve been fed, bathed and are caring for... -
Physical Side Effects Aft...The reality is that the physical side effects after a safe abortion differ from woman to woman. Deci... -
Is abortion the right opt...The decision to have an abortion is not easy; there are emotional factors to consider. (We speak abo...
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Guide to Choosing A Safe ...The decision to have an abortion is one of the most difficult physical and emotional choices a woman... -
Everything You Need to Kn...Have you had unprotected sex and are unsure if you've fallen pregnant? If you act quickly, you can p... -
The Different Types of Fe...There are several different types of female contraceptives available: short-acting, long-lasting, an... -
Nine astonishing truths a...There’s a lot of confusion about birth control. In this article, we discuss nine facts about birth c... -
What You Need to Know abo...The reality is that many people don’t get tested for HIV because they are afraid of testing positive... -
HIV, AIDS and STIs…Explai...If you’ve ever been told the following statements, ‘I’m HIV+, I have AIDS.’ ‘All contraception prev... -
Teenage parentsTeenage parents need emotional and financial support to be able to raise their child and have the op... -
Do Antibiotics Really Aff...An IUD is a small, T-shaped device that is inserted into your uterus. Copper wire is wrapped around ... -
How to Put a Baby Up For ...If you have begun to research the process of putting a child up for adoption, you may feel overwhelm... -
Early Signs of PregnancyWhen you're pregnant, you're constantly wondering how your baby is doing in there. This comprehensiv... -
Fetal DevelopmentWhen you're pregnant, you're constantly wondering how your baby is doing in there. This comprehensiv...
BlogAdministrator2020-10-12T15:03:53+02:00