Could you be in need of Parenting Counselling?

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Could you be in need of Parenting Counselling?

Parenting counselling is a much needed therapy session intended to help you with your child. Normally a short-term therapy, it can include your family model – you and your spouse, you and your child, or just you. It doesn’t matter if the conflict lies between you and your child, or if it has to do with family trauma, each treatment plan is specific to the situation. When you are facing child related developmental, physical, or mental health issues; counselling sessions can better provide you with the support and equip you with the resources you need to be the best parent possible.

During parenting counselling, you learn the techniques that you may need to function optimally within your family unit. Counsellors will provide you with the guidance and support you need to improve and promote a stable and healthy childhood experience for your child. The basic misconception is that people tend to assume that parenting just comes naturally, when for most it doesn’t.

In fact, having children and understanding the nuances of how to parent are two totally different things. And, even if you have a grasped what it takes to be a good parent, it doesn’t mean you can go through it without facing the countless challenges that often accompany it. To be honest, there is no such thing as a “perfect parent.”

Borrowing a fraction from the old adage “to err is human”, we all make mistakes. This is why parenting counselling may be the best decision for you and your child. This type of counselling can address a number of issues and concerns, ranging from postpartum depression to domestic violence.

What are Some Common Parenting Issues?

Every family has its own problems, however, some issues are common to most.

The most common issues that parents face are:

  • Financial problems
  • Childcare arrangements
  • Marital problems
  • Death in the family
  • Children, who are having problems in school
  • Relocation to a new home, family, or school

What is Considered a Good Parent?

There must never be any shame associated with a parent seeking counselling that will improve their family dynamic. And, if you decide to seek help, it doesn’t mean you are a bad parent, but only reinforces your commitment to your family. Turning to a parenting counsellor is the first step in providing your children with stability, while acquiring the support you need to be the best parent you can be. Honestly, one of the best ways to be a good parent is to love them unconditionally.

The main responsibilities of a parent include the following:

  • To foster your child’s medical and development needs
  • To protect your child from harm
  • To spend quality time with your child
  • To actively listen to your child
  • To set limits for your child
  • To guide your child and provide structure to his/her life
  • To provide stability and consistency
  • To supervise your child’s relationships and friendships

How Do I Know If Need Parenting Counselling?

Parenting can be tough. Tension, stress, and strain, when combined with a lack of sleep and poor lifestyle choices, can lead to parenting issues and it can trigger or worsen your stress levels. But, it is important to understand that not every parent needs parenting counselling.

However, if you are experiencing a high level of stress such as postpartum depression  and that is interfering with your ability to parent, it may be time to seek professional help.

Source: Marie Stopes South Africa (Safe Abortion and Post Abortion Family Planning)

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    By |2021-10-13T12:47:55+02:00January 20th, 2021|Becoming a Parent, Parenting|0 Comments